Shirodhara is a traditional ayurvedic procedure that involves the slow and steady dripping of warmed medicated oil onto the forehead. This procedure is incredibly relaxing and can send you into a deep state of relaxation that results in a psycho-somatic balance. It is known to assist in removing toxins from the body, help nutrients in the body to flow freely to the brain and encourage healing from within. It has the ability to calm the nervous system and is especially indicated for those who suffer from insomnia, anxiety, headaches and have difficulties with concentration. It includes a head, hand and foot massage.