A relaxing full-body massage using flowing, rhythmic techniques to reduce tension, improve circulation, and promote overall well-being.
A continuous warm oil stream poured over the third eye to regulate the nervous system, reduce anxiety, improve sleep, and promote deep relaxation. This is typically combined with Abhyanga.
A warm herbal-oil Ayurvedic massage that deeply nourishes tissues, calms the nervous system, improves lymphatic flow and restores vitality.
A personalized 60–90 minute Ayurvedic assessment focusing on your dosha, digestion, nervous system, lifestyle, and health history. Includes customized nutrition, herbs, dinacharya, and mind-body practices.